It’s a 30-day email series delivering a new mobility exercise directly to your inbox every morning. We even link to an online timer so you can start your mobilizing right from your smartphone when you check your email, wherever you are!
Here’s the sign up: http://www.mobilityondemand.cards/30-days-of-mobility
We’ve got hundreds of people on the challenge, and they are loving it so far! So go get signed up, and forward the link to your friends — everyone could use a little more mobility!